To prepare a healthy high protein, low carb dinner meal for weight loss, you can try this low carb recipe for grilled chicken with roasted vegetables:

Healthy High Protein, Low Carb Recipe

Ingredients:

  • 4 chicken breasts
  • 1 cup of cherry tomatoes
  • 1 cup of broccoli florets
  • 1 cup of sliced bell peppers
  • 1 cup of sliced zucchini
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 tablespoon of dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat the grill to medium-high heat.
  2. In a large bowl, combine the cherry tomatoes, broccoli, bell peppers, zucchini, garlic, olive oil, oregano, salt, and pepper. Mix until the vegetables are well coated.
  3. Place the chicken breasts and the vegetables on the grill. Cook the chicken for 6-8 minutes on each side, or until cooked through. Cook the vegetables for 8-10 minutes, or until tender and slightly charred.
  4. Serve the grilled chicken with the roasted vegetables on the side. Enjoy!

Low carb recipe is a healthy and delicious dinner option that is high in protein and low in carbs. The chicken provides a good source of protein, while the vegetables add fiber, vitamins, and minerals. This meal is satisfying and flavorful, and can help support weight loss and overall health.

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